Skip to content
Helen Park
← Writing

August 2026

My mother needs me. My daughters need me. I need me too.

There is a season of life when everyone seems to need something from you at once.

My mother needs more of my attention than she once did. My daughters still need the particular steadiness that only a mother can give. Work asks for imagination and stamina. A home keeps producing small, unremarkable tasks that somehow become the architecture of everyone else's day.

And somewhere inside all of that, I need me too.

Women are often praised for being able to carry a lot. The praise can feel good. It can also become a trap. Competence invites more responsibility. Reliability becomes permanent availability. Care slowly turns into the expectation that you will be the one who notices, remembers and absorbs.

I care deeply about my family. I do not want to become less generous. I want to become more honest about the difference between care and disappearance.

Care says: I am here with you. Disappearance says: I no longer exist outside what you need from me.

The distinction is rarely dramatic. It lives in the appointment you keep for yourself. The hour you do not explain. The request you do not answer immediately. The moment you let someone you love be disappointed without rushing to make the feeling go away.

This is harder for me than I want it to be. I know how to make myself useful. I know how to read a room and move toward what needs attention. The practice now is noticing when the room has taken all of mine.

My daughters are watching this too. They are learning what a woman owes the people she loves by watching what I believe I owe them. If I want them to build lives that belong to them, mine has to remain visible as my own.

That does not mean balance. Balance suggests a clean equation, and this season is not clean. Some weeks my mother will need more. Some days my daughters will. There will be work I postpone and promises to myself I have to remake.

But I can refuse the story that a good daughter or a good mother is a woman with no needs of her own.

My mother needs me. My daughters need me. I need me too. All three things can be true.